Kid’s Birthday Party Etiquette—For Parents

 

Kids are overjoyed and excited when they’re invited to birthday parties, which is particularly opposite to how parents feel. You know your children love parties, because of the food, the sweets, the entertainment and the company of other kids.

However, when you think of attending a birthday party, you ask yourself some questions: Do I just drop my child off or should I stay during the party? Should I bring the other siblings? What gift should I bring? To help you answer those questions, here’s how to handle your child’s next birthday party invitation.

  1. RSVP-ing to the invite

By far, this is the most common complaint of celebrants’ parents. A simple text or call informing whether your kid can come or not to the party is a courteous gesture that will help the host prepare for the event. And if in case a celebrant’s friend won’t be able to make it, the parents can inform their child ahead of time so he won’t expect for that friend to come.

  1. Bringing other siblings

We know it’s hard to make one child stay at home with a babysitter, while you’re out taking the other to a birthday party. However, instead of showing up with extra siblings, ask if you can bring the invited kid’s sisters and brothers. Chances are, the host will say ‘Sure, no problem,’ but they wouldn’t like to be surprised.

  1. Staying at or leaving the party

Most birthday parties with older kids, parents are encouraged to just drop their child off. If the host made it clear that it’s a ‘drop-off’ birthday party, there’s no need for you to linger around. On the other hand, if it’s a party for younger children and parents are required to stay, it would be rude to just drop your child off and leave the babysitting to the hosts.

  1. Sharing info to the uninvited

Parents should make it clear to their kids to keep the invitation discreet, or simply do not inform them until the day of the party. This is especially necessary with school-aged kids, since the entire class may not be invited to the event.

  1. If leaving early…

Sometimes, your kid’s demeanour could mean an early exit. If your child seems clingy, anxious or is about to throw a tantrum during the party, this may be a sign that he’s overwhelmed by the occasion. Try stepping out of the party for a few minutes to let your kid regroup and calm down. If the quick break didn’t cut it, no one will get offended if you need to go home early as long as you let the hosts know you’re leaving.

Birthday parties are fun experiences for kids, and it shouldn’t be burdensome to the parents as well. Keep these tips in mind the next time your kid is invited in one. And oh, don’t forget to bring something for the celebrant.

The Secrets to a More Youthful Glow

 

When you see your Singaporean or Hollywood idols, you envy their near-to-perfect skin. They do not seem to age or wrinkle. How you wish to be like them because you are getting worried about your skin by the minute. As you age, your skin changes but it doesn’t mean that you let it be because it is the natural course of life.

A smooth and supple skin is indeed desirable. The thing is, you can restore your youthful glow – you just need patience and consistency. Sounds easy, right? Of course if you are serious enough. Here are some secrets to a more youthful glow you should never miss:

  • Hydrate more: Hydrating is good for the skin as it can increase circulation. An increased circulation can lead to suppler and healthier skin.

 

  • Sip tea: Imagine yourself in serenely sitting in a French restaurant enjoying a cup of tea. This is exciting as well as good for the skin. You have to particularly ask green tea. Green tea is famous because of its catechins – an antioxidant. An antioxidant is important as it can protect you from tenderness and oxidative damage.

 

  • Consume more fruits: You now know the importance of antioxidants from tea. Antioxidants (like vitamins A, C and E) can also be found in some vegetables and fruits particularly those that come in shades of blue, red, orange and green.

  • Look for niacinamide or vitamin B3: Aging will decrease the production of the collagen (gives support to the skin) and elastin (gives the skin elasticity). If this happens, you will surely feel saggy, dry and the like. To avoid things from getting too saggy, always look for foods with niacinamide ingredient as it will strengthen the surface of your skin which will make it more robust.

 

  • Apply moisturizer: It is important that you cleanse your skin and apply moisturizer after. Moisturizers are crucial as they have the capacity to lock in the moisture which is good for the skin. The skin will surely look smoother and suppler.

 

  • Wearing sunscreen: Your skin is already damaged because of your lifestyle. Once you acknowledge this fact, you can move on and think of better ways to revive it. Have you tried wearing sunscreen? Sunscreen (especially if it is SPF enhanced) can make a difference at the end of the day. When you spend some time outdoors, always apply sunscreen and choose SPF with at least thirty.

 

That should give you ideas of how to take good care of your skin to look more youthful. Good luck and may your skin be blessed!

Quick Fixes for Your Dry Skin

 

The body needs protection from external elements thereby the existence of the skin. The skin has an important role therefore it should not be ignored or overlooked. Sometimes there are things around us causing skin damage. If you are particularly concerned about your dry skin, it is time that you know some techniques on tackling dry skin.

Of course you want to show off but it is not possible with dry skin. Do not worry because you can still revive your skin and leave it smooth. Here are some quick fixes that you can consider:

Many Singaporeans know about skin care essentials but it may not be as effective to you. The best thing here is to try everything and then decide which regime or routine works best for you. The important thing here is you do not hide under gloves or long pants – you tackle. The secret here is consistency.

Keeping air moist

If you are living in a climate with winter, your skin is prone to dryness. If the temperature drips, the humidity level plummets leaving the skin dry. Many people think that the only solution is to turn up the thermostat but that is a different matter. Turning it can even leave the skin drier as indoor heating can strip the skin of moisture.

Since turning up the thermostat cannot help, you have to consider keeping the air moist. Try installing a humidifier. This will surely keep the air moist around. The setting should be at 45 to 55% while the temperature should be at 68 Fahrenheit.

Shower quickly and coolly

It is ideal to have that steamy shower after a hard day but as much as you want to, do not stay too long. If you can shower coolly and quickly, do it because it can do the skin good. Remember that the steam can dry the skin’s natural oils. The more you linger in that steamy shower, the more your skin suffers.

If you cannot do without hot shower, at least dial down the temperature (maybe just lukewarm) plus make it short. Five minutes is enough.

Think of locking in the moisture

After taking that shower, the next thing that you do is to dry off using your towel. You have to know that this will strip your skin of moisture. Showering is good as it can give skin moisture but if you dry it off immediately, you do not give it a chance to lock in the moisture.

It is recommended that you do not dry it completely – leave it a bit moist and then apply the moisturizer to your damp skin.

Smart Ways to Save on AV Equipment Rentals

Budget is always one of the major concerns in event planning. Having the right budget makes it possible to create a remarkable affair and ensures that the show will give the audience a great time. Event organizers always try to get the biggest bang for their buck by spending on elements that will enhance the experience of the event, like table linens, décor and props. Many times, the audio-visual requirements of the event are at the bottom of the list and is only taken care of when everything is already set.

If this happens to be your case, don’t lose hope. There are some steps you can take to make things work for you. With careful planning and close working relationship with your PA system rental provider, you can still increase the overall experience of your event without going beyond your financial limit.

Get Just the Right Size of AV System

Pick a sound system rental that matches the size of your party. In some instances, in-house sound system is a cost-efficient solution for smaller events, like employee meetings for a group of no more than 50 attendees. If an event includes speakers who remain stationary, consider getting a podium and a wired microphone for quality sound at a reasonable price. Unless it’s too inconvenient, use wired microphones as they are more dependable and less prone to feedback than wireless ones. Ask your rental company to use the right type of speakers for the kind of event you have; some speakers are best suited for smaller groups and venues, while others are better for larger events.

Work with your AV equipment provider to choose the most appropriate sound system that requires the least level of operation. Newer speakers, such as powered speakers and line arrays, offer better audio quality and lesser set-up time at an affordable price.

Use GOBOs for Lighting Effects

GOBOs, which stands for ‘GOes Before Optics,‘ are glass or tin stencils that go into lighting fixtures and allow lights to get through and create particular patterns. A GOBO usually costs around $60 for a single pattern, which can be used over and over again, and is a more versatile and cost-efficient option than a banner or poster. This decorative lighting is widely used in events nowadays to maximize visibility of sponsors at trade events and to decorate empty walls, eradicating the need to spend on wall decors.

Consider Advanced Technological Equipment

Audio-visual equipment, like other technological gears, is improving over the years. While the cost of technology continually drops, the newest ones are usually still the most expensive. Plasma TVs are slowly dropping prices, as larger TVs carry heavier price tags. Don’t let the rental cost scare you as initial quotes can always be adjusted to meet your requirements. Your AV equipment rental company will work with you to help you choose the best combination of newer and more affordable equipment for your AV set-up. It’s possible to get a lower rental cost of newer and more powerful equipment than requires less set-up time and manpower.

Go Crazy with Lighting

Compared to the collective cost of flowers, entertainment and videos, lighting is much more inexpensive and is able to do a lot to change the mood and perspective of a room. Coloured uplighting on the stage adds flair to the event. Lighting from the ceiling, it can create mystery, drama or romance. The right lighting set-up puts presenters in the best frame and effect for projection onto plasmas and screens. All you need is a versatile lighting design that enables you to create different moods for each part of your program. Not only you’ll save money from using fewer equipment and technicians, a dramatic lighting set-up enables you to cut back on decorations.

Work with an All-in-One Provider

There is a common misconception that breaking out your AV requirements to multiple providers can help you save money. Unfortunately, this is rare. Instead of enduring the hassle of searching for different vendors for your lights and sounds, choose a company that can provide both to eliminate unnecessary expenses. But remember to be honest with your AV equipment rental vendor and disclose your budget to them. This will allow them to formulate a plan that will work towards your goal.

Plan in Advance

Regardless of the size and type of event you will have, hiring a sound system provider is essential for the success of your affair. AV professionals with extensive knowledge and experience can provide you with advice, services and equipment that deliver maximum impact and ‘wow’ factor by staying within your budget limit.

Hire Local Vendors

This may seem obvious, but if you hire a local PA system rental company, there are a lot of benefits apart from the cost. The cost factor alone, you will be saving money from travel and per diem expenses, as well as storage chares. From an environmental viewpoint, you’re going an eco-friendly route for reducing your carbon footprint. And in case of last-minute emergencies, a rental company in Singapore can quickly and easily run back to their hub in case they forget something.

Audio-visual equipment, like other technological gears, is improving over the years. While the cost of technology continually drops, when you look for AV equipment in Singapore and evaluate them, the newest ones are usually still the most expensive. Plasma TVs are slowly dropping prices, as larger TVs carry heavier price tags. Don’t let the rental cost scare you as initial quotes can always be adjusted to meet your requirements. Your AV equipment rental company will work with you to help you choose the best combination of newer and more affordable equipment for your AV set-up. It’s possible to get a lower rental cost of newer and more powerful equipment than requires less set-up time and manpower.

Are You in An Abusive Relationship?

 

Emotional abuse can be subtle. You don’t notice it right away unlike physical abuse. Physical abuse on the other hand includes emotional abuse and is sometimes preceded by it.

How do you know if you’re emotionally abused or if you’re the abuser?

 

The abuser tends to humiliate and threaten the victim. They don’t listen to your opinions and ideas. When you react, they tell you that you’re too weak to handle real talk. They can’t appreciate your accomplishments and put you down whenever you tell them about your plans. The abuser can either be the man or the woman in a relationship. There are studies that show that gender doesn’t matter although in cases of physical and sexual abuse, most of the offenders are men.

 

Abusers like control and are jealous. Whenever you have an argument, past mistakes are brought up to remind you of your shortcomings even if they are not related to the subject matter. It’s as if by making accusations, the other person can prove that you’re on the wrong.

 

Abusers also tend to wallow in self-pity after a fight. They feel sorry for the victim but they also make up excuses for their behavior as if you’re the cause of their unhappiness. They often resort to withdrawal to get your attention. They want to be comforted and sought after like victims as if you’re the one who has done something wrong.

What do you do if you’re the abuser and what if you’re the victim?

 

Learned behavior can’t be changed, but you can practice by controlling your anger. When you become angry, that’s when the abuse starts to spiral out of control. Don’t make up excuses like reminding your partner of your abusive past. Just because you have been traumatized perhaps as a kid doesn’t mean you should take it out on other people. You are repeating the cycle of violence by copying your abuser. It was your choice to be abusive. If you feel like you need professional help, don’t be afraid to seek help from specialists.

 

If you think you’re a victim, try talking to your partner about it when he or she’s in a good mood. Convince him or her to attend counseling with you.

 

Don’t tolerate physical and sexual abuse. Any kind of abuse can be psychologically and emotionally damaging in the long run, even life-threatening. If talking does not work, there is no reason for you to stay in an abusive relationship. Don’t stay for love because love should not be abusive. Even if there is no physical abuse but you still feel threatened, it is still abuse. Don’t let pressure from family, peers and the society pressure you into staying in such a relationship. Call for help and talk to trusted people.

10 Video Games Based on History

 

Age of Empires

 

Age of Empires Series is a real-time strategy game based on various human civilizations that have developed since the Stone Age. The player is required to gather and use resources. The civilization chosen by the player comes with its own set of attributes that will have an effect on the development of technology and survival.

 

Assassin’s Creed

 

The first game in the series was set in the Crusades. It follows a fictionalized Order of the Assassins inspired by the medieval Nizari Ismailis in a centuries-long conflict with the Templars. Each game includes historical figures from different periods in world history.

 

Call of Duty 1, 2 and 3

 

Call of Duty Series is a first-person shooter game. The first up to the third Call of Duty games were loosely based on World War II. Call of Duty 4 and the subsequent releases were set in modern times. The games were told from the perspectives of the American, British and Red Army soldiers.

 

Civilization

 

Civilization Series is a turn-based strategy game. The player will have to overcome conditions set in the game and by other players. The goal is to build a civilization that will last through time which begins in 1 A.D. and continues to the present and even beyond. The technology will depend on what’s available and takes into consideration the environmental factors and political climate with neighbors.

 

Conflict

Conflict Series, which currently has five games in its franchise, is inspired by modern events. It’s a tactical third-person shooter game. The first game was set in the Persian Gulf War. The second game was set Gulf War, while the third in Vietnam War.

 

Dynasty Warriors

 

Dynasty Warriors Series or Shin Sangokumusou is probably the most well-known video game adaptation of the Romance of the Three Kingdoms. It’s a tactical action video game where you can control any one of the numerous warriors.

 

Oregon Trail

 

Oregon Trail Series was inspired by the 19th century settling of Willamette Valley in Oregon. The player will guide his companions on the journey. These party members could die from various causes and the player must also hunt for food supplies to survive.

 

Red Dead Redemption

 

Red Dead Redemption is a Western open-world action-adventure game set in the 1911 American Frontier. It features the Old West—Western United States and Mexico. The lead character of the game is the outlaw John Marston whose loved ones were taken by the government.

 

Samurai Warriors

 

Samurai Warriors Series or Sengoku Musou is based on the Sengoku jidai or Warring States period of Japan. The game mechanics is similar to that of Dynasty Warriors i which you can control any one of the characters available. The battles are loosely based on the real fights in history.

 

Total War

 

Total War Series is a strategy game which combines turn-based gameplay when gathering resources and real-time control during battles. The setting for each game varies. The first, Shogun: Total War, was set in Japan’s Sengoku period.

What to Consider When Choosing an Auto Repair Shop

Choosing a car repair shop is a task most of us approach with fear and paranoia. However, it doesn’t always have to be that way. To help you deal with the stress of finding and choosing the best repair shop for you and your car, we’ve listed down some considerations worth looking into before coming up with a decision.

1. Reputation

In choosing an auto repair shop, reputation is one of the first things you should consider. The thing is, unless you have an idea as to what you should really look for in a repair shop, it may take you some time to realize that you need to change technicians in a hurry. Fortunately, it’s now easier to look for a reputable shop by asking around or browsing the web. The Internet allows you to connect with more people than before, so you don’t need to limit your recommendations to your relatives and friends.

A good way of checking you prospective shop’s reputation is by contacting the Consumers Association of Singapore to check if your prospective car repair shop has an unusually large number of unresolved complaints. You surely wouldn’t want to find out that you’ve been ripped off after you’ve paid for all the necessary services.

2. Credentials

Quality workmanship is another important thing to consider when choosing a car repair shop. Are the mechanics working on your car well-trained and qualified, or did they perform their first oil change just this morning? Most car manufacturers in Singapore sponsor ongoing in-house training programs for their dealership technicians. These technicians are required to pass all the demanding hands-on and written tests.

Other than that, certain organizations also certify mechanics through a series of general written tests. Technicians are also required to have a two-year hands-on work experience before working on certain auto repair shops. Although certifications play an important role in choosing an auto repair shop, it’s still doesn’t guarantee a person’s honesty or competence at work. But it’s still better than nothing.

3. Service Charge

Obviously, price will always play a part in determining your regular car service centre in Singapore where you will have your auto repair done – but don’t let it cloud your judgment. If one shop is charging S$10 for an oil change service, and the one down the street is charging S$30, what’s the difference? Does the shop that charges cheaper use low-grade oil to do the work? Are their mechanics less trained? These are some of the things you should consider looking into before automatically deciding to go with the cheaper price.

4. Guarantee

Apart from the warranty, another thing to consider is whether or not their work is guaranteed. A common practise among reputable car repair shops is to guarantee their work for 90 days. However, avoid getting a ‘property line guarantee’ from your repair shop. This guarantees after the repairs are done, you get to the end of their property line, and they guarantee that they never want to see you again. An authentic guarantee, on other hand, promises that if the job isn’t done right the first time, they will do their best to correct it as soon as you bring your car to their place.

5. Warranty

If you have an auto repair covered by a warranty, then you should take it straight to the dealership. If you’re going to have non-warranty car maintenance and work elsewhere, however, then you need to be careful about keeping your records. A warranty is often dependent on meeting certain requirements. If you don’t change your car’s oil for two years – or has no record of doing so – you may be surprise when your engine breaks down, and your warranty won’t cover it. So ensure that the repair shop you’ll choose provides you with detailed maintenance and repair records.

6. Cleanliness of the Place

Is the car servicing shop reasonably clean and organized? Or does it look like it was stirred up using a large spoon? Does the shop use computerized diagnostic tools, or is the mechanic equipped with a rusty screwdriver and a large wrench?

Although a shop doesn’t have to look like hangar out of Star Wars, it should still have a modern engine analysing equipment and an up-to-date manual necessary to work on your computerized car. A good repair shop is more than willing to discuss the equipment it uses, as well as show how the equipment works.

7. Usage of Technical Service Bulletins

An auto repair shop that’s worth its salt should be able to access Technical Service Bulletin, more commonly known as TSB. About 6,000 of these latest fixes for difficult to diagnose problems are issues by the car manufacturers each year.

Without gaining access to these insider remedies, mechanics might be forced to ‘throw parts’ into your car. Not knowing what the real problem of your car is, they might keep replacing certain parts until they finally (or possibly) get the correct one.

8. Rapport on Repairs

Equipment is not the most important consideration in choosing a car servicing shop. It’s the attitude of the mechanics who will be working on your car. Your visit to your prospective repair shop should leave you feeling listened to, understood, and comfortable with the way you were treated. If you and your mechanic cannot establish a good rapport on repairs, chances are your relationship with their shop won’t last long.

Looking for a reputable auto repair shop isn’t really that difficult. By keeping these considerations into mind, you’ll surely be able to find a car repair shop that can provide both your and your car’s needs.

Experiencing Authentic Singaporean Cuisine

 

Are you craving for Singaporean food? Or perhaps you’re interested in trying out Singaporean cuisine for the first time. If you’re in London, there are plenty of options for a Singaporean restaurant such as the Nox – Dine In The Dark Restaurant. You can drop by to experience yourself what it’s like to live the relaxed lifestyle in Singapore, all while savouring in the goodness of the intense flavours authentic Singaporean cuisine is known for.

You might want to know how the dishes are being prepared and pay attention to those restaurants preparing dishes using traditional methods. This could be the closest thing to an Singaporean home cooked meal that you could indulge yourself in while you’re in Nox. You can also go a bit experimental and try out fusion entries in the restaurant’s menu.

 

Reasons to Try Singaporean Food

Singaporean cuisine relies heavily on the use of herbs, sauces and seafoods. Here are a few more reasons why you should consider giving Singaporean food a try.

  • It’s generally budget-friendly. You don’t have to spend a fortune just to try it. Don’t be intimidated by the first-class dining experience Nox – Dine In The Dark Restaurant aspires to provide customers like you. They may look expensive, but they are actually very affordable. After all, the decor and ambience also take part in creating an authentic Singaporean dining experience.
  • It tastes great. It might take you some time to get yourself used to the rich flavours. But note that Singaporean restaurants also strive to use only the finest ingredients for the food they serve. This includes fresh vegetables and tender meat, which would be hard not to love.

  • It offers healthy choices. Singaporean food provides a healthy alternative to fast food meals. Singaporean cuisine puts emphasis on plant-based ingredients, which the vegetarian in you would appreciate for sure. If you want to skip meat, you’d still have several choices in the menu.

 

How To Choose a Singaporean Restaurant?

Singaporean restaurants want their customers to experience the taste of the real Singapore. You will then find restaurants carefully designed with classic lines, traditional embellishments, and patterns you would find in Singapore. On the other hand, if you are enjoying your order from home, you can as well use online reviews as reference. Ask your friends about any Singaporean restaurants they’ve already tried and loved, and start from there. Go ask about their favourite Singaporean dishes. You don’t have to wait until you travel to Singapore to taste exquisite Singaporean cuisine as there are restaurants such as Nox – Dine In The Dark Restaurant.

Pianos for Sale: Guide to Buying the Best Piano for You

 

Learning how to play an instrument is a great deal for some people, especially if that instrument is a piano. There are many advantages associated with playing the piano. It is not only entertaining and fun to do so, it is also said to be a good exercise for the brain. It’s no wonder more and more people want to study how to play it. But of course, if you want to learn how to play it, you must have a piano at home. If you don’t, however, there are a lot of pianos for sale available in the market.

Just like when buying other things, buying a piano needs careful thinking. In this article, you will find out some tips on how to look for and purchase the best piano for you.

  1. What kind of piano do you need? There are different kinds of pianos for sale out there in the market. For example, there is the grand piano, upright piano, and the electric piano. In order to determine what kind suits you best, it’s important to know your skill level before buying one—whether you’re a newbie or a professional one.

If you are a professional piano player looking to purchase a new or a replacement piano, the grand pianos are for you. The grand pianos are the big ones, usually seen in hotel lobbies and restaurants. The upright pianos, on the other hand, are more compact and is usually seen in houses and schools. If you’re just starting out, this would be the perfect one for you.

It is also called vertical pianos since the frames and strings are place vertically. Lastly, the electric pianos. These pianos don’t have any strings unlike the first two. It can also be easily carried anywhere which makes it perfect for travelling musicians. Remember, though, that you can’t just buy one because it looks good or because that’s what you want. Assess your skill level first before you buy one.

  1. How much are you willing to spend? Some pianos can get expensive. It’s important that you set your spending budget beforehand. There are shops that offer affordable pianos that are for sale. Of course, make sure to check the quality and condition of the piano. If you have some cash to spare, you may also want to buy some accessories like the piano stool.

 

  1. Where are you buying it from? Always make sure that the shop you’re buying the piano from is a reliable and credible one. There are many shops that don’t stay true to their claims. Some may claim they give high quality ones at affordable rates but actually offers poorly made pianos. To see whether the piano shop is really reliable, do your research well and try to read the customers’ reviews.

Choosing the best pianos for sale for you really needs to be dealt with great caution and consideration. Always keep those tips in mind when buying a piano—whether it’s the first time or not. By doing so, you’re ensuring yourself that what you’ll be buying is really suited for your needs and preference.

Alkaline Ionized Water, Treatment for Gout Pain

Gout is one of the common diseases that many older adults and elders in Singapore experience. The pain can get almost unbearable that it can sometimes hinder a person from going through its day-to-day life.

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When the pain caused by gout attacks, it simply means that the body has been producing excessive amount of uric acid that builds up in the blood. To cure the pain, your aim is to reduce the acid in the blood and thus eliminate urate crystals in the joint. Thankfully, alkaline ionized water is here to provide the safest and the most natural way to get rid of the excruciating pain. Let’s find out how alkaline ionized water can help in overcoming gout pain the fastest way.

Cause of Gout Pain

Gout attacks when there’s too much uric acid in the blood that causes urate crystals to form in the joints. The crystallization is primarily caused by the overworking kidney.

After eating, your body starts working to break down purines; and while doing that, you produce uric acid inside your body. Purines are found naturally in the body and in foods like anchovies, organ meats, herring, mushrooms, and asparagus.

If your body works the way it’s supposed to, the uric acid dissolves and gets excreted out quickly through your urine. However, if the body produces more uric acid than needed or your kidney cannot flush them out immediately, the uric acid builds up and stays in the body. You can then drink H2O Life Source alkaline water for health otherwise the uric acid will turn into sharp urate crystals that look like needles and start developing in your joints, causing pain, inflammation, and swelling.

Treating Gout Pain

Some gout symptoms are manageable and can get better immediately without having to see the doctor. However, if yours causes intense pain, discomfort, and stops you from doing your daily activities, it’s strongly recommended to seek professional assistance. For those with still bearable gout pain, here are the things you can do.

• Reduce intake of acidic foods and beverages
• Take measures to eliminate excessive acidity from the body

Minimizing acidic intake and eliminating over-acidity in the body will significantly help the kidneys not to overwork in keeping the body healthy. One proven and effective way to do this is by drinking alkaline ionized water.

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Alkaline Ionized Water for Gout Pain

Many gout sufferers in Singapore feel uncomfortable taking strong medicated drugs to relieve pain, perhaps because of specific health conditions or they are just aware of its side effects. That’s why many turn to a more natural approach in treating gout pain.

If you’re among these people, you may have tried the baking-soda-lemon-water mixture to ease joint aches. While this natural treatment can effectively relief you for days to as long as a couple of weeks, the high levels of sodium in baking soda can worsen more critical health conditions like high blood pressure, not to mention its common side effects like nausea, headache, and stomach pain.

For a more effective and safe way to overcome gout pain, why not try taking alkaline water? Alkaline ionized water contains high levels of pH, much higher than baking soda contains. Therefore, it can raise your pH levels faster and in a much more pleasant drink. Unlike the baking soda mixture, you can make fruit smoothies with the filtered water.

Moreover, drinking water fresh from the water filter contains powerful antioxidant that can boost your immune system while flushing out excess acids from your joints and tissues. Unlike baking soda, alkaline water won’t aggravate high blood pressure.

Benefits of Alkaline Ionized Water to Gout Patients

Alkaline water from the ionizing water filter contains many health benefits without side effects that are important in curing gout pain.

• Neutralizes and flushes away acidic wastes from the entire body
• Eliminates pains
• Increased body energy
• Healthier joints and better body motion
• Improved blood circulation
• Better digestion
• Better hydration for improved organ function
• Stronger immune system

Fighting gout and gout pain with ionized water will not only provide instant relief, but also improve overall performance of the body. No need to stay at home and miss your everyday activities because of unbearably aching joints. Simply replace your regular tap water with pure, clean, alkaline ionized water, and you’ll be back on track in no time.

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